One to One Coaching

I offer free 30 minute telephone/Skype consultations for people wanting to find out more about coaching on the 'baby decision'. Email me at and assistant Laura will respond and arrange an appointment with you. Visit for more information about my coaching services.

Wednesday, 26 November 2014

Don't leave having children till too late

A British newsreader Kate Silverton has warned women against leaving having children until too late.  

“A lot of women I know are having huge difficulty trying to conceive and many are losing out by virtue of the fact that they can’t see beyond their career, yet when they do come to a point where they are ready to start a family it is potentially too late,” she said in the newspaper article published in the Independent yesterday.   For the full article, go to

Monday, 24 November 2014

Client Perspective

I think the best way to explain how coaching helps women make the decision to have children or not is through the experiences of my clients who have been through the coaching process. 

 Here's the perspective of one client on how coaching helped her.

'I came to this coaching practice in an utter panic, pushed this way and that on whether to start a family by relatives, friends and my husband, all of whom had definite (and different) opinions on what I ought to be doing. The decision to start a family is extremely personal, yet even strangers seem to have perspectives on it, and it's easy to feel badgered and bullied even by well-meaning people. Beth helped me separate my own feelings from those of the people around me and to assess clearly what I wanted. I found the experience very calming. I would recommend that any women ambivalent about whether to start a family go through Beth's process - particularly if she feels she has no disinterested party to turn to.' ~ Virgina, 38, Writer

Saturday, 22 November 2014

Claire's Story

I interviewed women who were struggling with the decision to have children or not when I was writing my book.   I wanted to include case studies from women who had made different choices and found different solutions to the dilemma.  Below, one of my interviewees Claire, tells her story.

“I had married very young but we divorced before we had a chance to have children.  I was in other relationships – in one relationship, we had been trying to get pregnant but nothing happened and we split up.“When I was 40, I was in a serious relationship and knew that I wanted kids.  But the man I was with didn’t want another child.  He already had a little girl from a previous relationship and we spent a lot of time together.  We were essentially a family.  But it was a sticking point for us – the fact that he didn’t want to have a child with me.  With his first wife, he had been dead set against having children but she really wanted a child.  He then became a great dad but he didn’t feel he had the emotional energy for another child.  So I took the decision to end the relationship.”Around the same time, I was feeling burnout from a high pressure job as CEO of a charity.  I was on a 6 week sabbatical which gave me time to reflect.“I always wanted to be a mum but I didn’t need to be a biological mum.  I never felt the urge to physically have children but I always thought I would be a mum.  I decided that I was still going to have a child even though I was on my own.  I had always wanted to be a mum but hadn’t found the right relationship.  I thought that if this is what I am meant to be doing, I should do it.“I decided to register with a foster parenting agency and test the water with fostering.  I got accepted as a foster parent and then, I handed in my notice at work.  The week I left, I got my first foster child who was 2 and half years old.  Fostering is an amazing experience but very challenging.“The biggest challenge in fostering is the care system.  It can take days to get a decision from the system that affects your whole life.  For example, if I want to go away for the weekend and take the child I’m fostering, it is a huge thing – we can’t just go on a whim or in the spur of the moment.  For example, if a visit is arranged to see the child’s mum on the weekend you want to go away, the mum can just say no, you can’t cancel my visitation and your weekend is cancelled. Fostering as a single person is tough.  You can’t leave your child with anyone else without that person being checked 15 times!  The system stops any kind of spontaneity.  There are some other difficult things – if the child you are fostering has been in an abusive relationship, the child is not allowed to get in your bed in the morning for instance – because of their confusion with boundaries and because it puts you in a problematic position.  However, those are the rules which are very different from the practical realities when you have a crying 4 year old in your room at 3 in the morning.  “The biggest role you play in the life of the child you foster is preparing them to see their parent and helping them deal with it when they come back from the visit.  You are the rock for them.  And gradually they realise that.”Another challenge for me, as someone who had been quite senior in the Voluntary Sector was that I went from being seen as a bright and respected professional – from being an equal to senior managers in the system to being a low rated foster parent. “I’m now in a committed relationship and we are getting married.  He has mucked in with the fostering and is keen to be a foster parent as well – but he doesn’t want any more kids biologically.  That’s ok for me now as long as he is up for the fostering.“There is such a massive need for good foster parents.  It is a full-time job though.  I manage to combine work with fostering but that’s because I freelance now.“The thing everyone thinks is the hardest is saying goodbye.  To be a good foster parent you have to quickly bond with a child, love them and then say goodbye.  You get masses back – it isn’t just a job.  Yes, it is hard and awful saying goodbye and packing up their stuff.  But a month after saying goodbye to my first child, I was chomping at the bit to foster again.“The difference you will make to their lives will be massive.  But you need to be selfless – and let them go.”

Monday, 17 November 2014

In this short article, the author lists amongst the 14 thing that women shouldn't fear  1) being unsure if they want children or not  and 2) feeling like you have to choose between a family and a career.

It's reassuring advice!

Wednesday, 12 November 2014

New Book: Couldn't Wouldn't Didn't

One of the worries that clients coming to see me who are not sure if they want to have kids is fear of regretting the decision when they are older.  This Australian author interviewed women who didn't have children as she was worried about that very issue.

Actively choosing to have children..... or not

I was having coffee with a new friend this weekend.  I was explaining about the work I do, coaching women who are trying to decide whether to have children or not.

'That's so interesting... but I never thought it was actually an active decision.  I thought it was something that either just happened or didn't. But actually, it's a bigger decision than getting a new job or buying a car and we spend a great deal of time thinking over those decisions so why not the baby decision'

It's very common for people to be surprised that the decision to have children is a really active decision that many people do indeed struggle with.

One of the key reasons for this is that there is still a default assumption that people do want to have children and will eventually try for children- and that if they don't, it is because they can't because of fertility.

But the more and more, this assumption is being challenged - particularly by those who are struggling to make this crucial decision.

Sunday, 9 November 2014

Judging Childfree Women

One of the fears that women who are trying to decide whether to have children or not is around the stigma and judgement that people who decide not to have children face.

Here a women who used to judge women who don't have kids talks about her prejudice and how she changed her views.

Thursday, 6 November 2014

Postponing the decision to have children or not

An increasing number of women are postponing the decision to have children or not are having children till after the age of 35.  In this article, a number of older mothers discuss their decision later in life. 

Wednesday, 5 November 2014

Women with more children are more productive at work

So this is interesting -a new study has found that women with more chikdren are more productive at work - challenging the stereotype that when a woman becomes a mother her committment to her work will suffer. 

Tuesday, 4 November 2014

We broke up because he didn't want kids

Great advice here in this column to a woman who wrote in with this problem.

I often work with women who are going through a similiar situation to the woman writing here - usually at the point where they are considering leaving the relationship or have just left.  That is often the most difficult time and it is a time where coaching or talking to someone outside your immeditate situation can help.

It is heartbreaking but as the advice columnist says here, it can help to focus on your future - what are you moving towards? What are you embracing and saying yes to by leaving this relationship?

Monday, 3 November 2014

Difficult to combine motherhood & career in Japan

'In Japan just 34 per cent of mothers with children aged six or under work – compared with 55 per cent in Britain. Seventy per cent of women in Japan leave the workforce after having their first child. Many never return.
It is not hard to see why. Between work, cleaning, cooking and looking after the children, Sasaki sleeps for only three hours a night. She and her husband, a financier and traditional type who leaves the household chores to her, have lived in America and Hong Kong. She says that Japan is the hardest place of the three to be a working mother, but is adamant that she will not give up her job. “I want to do something for myself,” she insists.'
In Japan, the decision to have children is made even more difficult by the traditional role women have to take in the family.

Mother seeks advice about her daughter's decision to be a single mother by choice

A mother writes into an advice column concerned with her daughters decision to become a single mother by choice.