Coaching: A solution focussed approach to making the baby decision

One of the key differences between coaching and psychotherapy is that coaching is a solution focused approach.

So when a client approaches me for coaching around the baby decision, I use a series of techniques and exercises that help clients work through the problem that they are struggling with to find an answer.

A therapist might take an approach which is about helping the client get insight into their past and past problems which might be at the heart of their indecision.